Unlock Deep Sleep: Simple Tips for Restful Nights

Struggling with deep sleep? Youre not alone, especially in bustling Singapore. Deep sleep is crucial for muscle repair, immune function, memory, and energy restoration. To improve your deep sleep, create a quiet, dark, and cool sleep environment. Choose a mattress that supports spinal alignment and establish a relaxing bedtime routine. Consistent sleep schedules also help. For ultimate comfort, consider Duxiana beds, designed to provide the support and temperature regulation needed for restorative slumber. Visit their Singapore showroom to test them out.

Rhiannon Hills | January 11, 2025

Rhiannon Hills

Founder |

"My Duxiana mattress consistently gives me great sleep, leaving me feeling rested and rejuvenated in the morning. I'm falling into deeper and longer sleep, at least according to my watch data. I would absolutely recommend a Duxiana if you're serious about your sleep."

bed designed by Duxiana for Duxiana Design Team

1. Dux 8008 Bed

The DUX 8008 is the result of more than nine decades of research and development, bringing you comfort that you have only found in your dreams.This dreamy bed has nearly four times as many springs as the average bed and has more customisation options than all other beds in the market. Thanks to the numerous layers of the DUX spring system, which comprises of thousands of interconnected and dynamically interacting springs, the 8008 offers unparalleled deep suspension. The six Pascal cassettes within are organised according to the body three zones of comfort: legs, hips and shoulders. For maximum relief and recovery, the DUX 8008 offers lumbar support as well, which can also be individualised.

The Duxiana ‘DUX’ Design Team firmly believe they are more than craftspeople – they are scientists that create stylish luxurious beds that improve your well-being. With years of constant innovation and intense research over nine decades, their goal is to help the informed sleeper get more and better sleep while only using the highest performing materials for extreme comfort. Many luxury hotels around the world know and trust DUX beds to be the best and we know you should too.

2. Dux 6006 Bed

DUX 6006 contains two DUX innovations that together offer optimal comfort. The bed has exceptionally deep springs thanks to DUX double-spring system, with thousands of dynamically interlinked springs. Depending on the size, the bed features up to six Pascal cartridges divided according to the body three comfort zones – shoulders, hips, and legs. Each zone can be adjusted to be soft, medium, firm, or extra firm, allowing the bed to be adjusted to suit individual needs.

3. Dux 1001 Bed

DUX 1001 is a bed made from durable, natural materials. With its double layer of unique interlinked springs, it is the perfect introduction to to the legendary comfort of DUX. The design is based on the first DUX bed made back in 1926, which has been further developed over the years. A combination of our proud heritage and modern day bed comfort. Our Duxiana Beds are highly customisable and available in various sizes. This includes but is not limited to: Single, Small Double, Double, King and Super King.

How to Improve Deep Sleep: Unlock the Secrets to Restorative Slumber

If you find yourself tossing and turning at night, constantly chasing a better nights sleep, you're not alone. After a busy day in Singapore, it can feel impossible to settle down into a deep slumber. Many people struggle with getting restful sleep, and it often seems like that elusive deep, restorative sleep is just out of reach. So, how can you get more of it Lets dive into the science of sleep and discover how to improve your deep sleep quality.

SEE MORE ON MATTRESS

Spring vs Foam: Choosing Your Ideal Mattress in Singapore

Choosing the Right Mattress for Better Sleep Quality

Deep Sleep: Myths vs Facts and Better Sleep with a Good Mattress

Supportive Mattresses: Key to Better Sleep and Health

Signs Its Time to Upgrade Your Mattress to Duxiana

Understanding Deep Sleep

Sleep isn't just a simple on-off switch its a complex process made up of different stages. When we sleep, we experience two main types: Rapid Eye Movement REM sleep and Non-REM (NREM) sleep. NREM sleep consists of three stages, with deep sleep being the third and most restorative stage. During deep sleep, your brains electrical activity slows down and enters a steady rhythm. This is when your body can truly rest and repair itself. Deep sleep is crucial for feeling refreshed in the morning. Without it, you might wake up feeling groggy, fatigued, and not fully rested. Deep sleep predominantly happens in the first half of the night, so its critical that you're able to fall into this stage and stay there long enough to reap its benefits.

Why Deep Sleep Matters

Deep sleep plays an essential role in maintaining good health. Here are some of the key benefits of this restorative phase: 1. Muscle and Tissue Repair: Deep sleep promotes the repair and regrowth of muscle tissue, making it crucial for physical recovery after exercise or injury. 2. Immune System Boost: Your immune system strengthens during deep sleep, helping to ward off illnesses and infections. 3. Memory and Cognitive Function: Deep sleep supports memory consolidation and brain function, making it easier to retain information and stay mentally sharp. 4. Energy Restoration: This is when your body replenishes its energy stores, preparing you to face the day with vitality. Given these incredible benefits, its clear that prioritising deep sleep is essential for overall health and well being.

How to Improve Deep Sleep

How to Improve Deep Sleep Now that we know how important deep sleep is, lets discuss how you can improve the quality and quantity of deep sleep in your nightly routine. The key lies in several factors, including your sleep environment, bedtime habits, and most importantly, your bed. 1.Create the Right Sleep Environment Your bedroom should be a sanctuary for sleep. This includes ensuring its quiet, dark, and cool. Excessive light and noise can disrupt the natural sleep cycle and prevent you from reaching deep sleep. Using blackout curtains and minimising distractions can make a significant difference. 2. Optimal Sleep Temperature Temperature plays a critical role in promoting deep sleep. Your body needs to cool down slightly in order to fall into a deep slumber. To optimise this, invest in breathable bedding that helps regulate body temperature. This is vital for those living in hot climates like Singapore. 3. Choose the Right Bed and Mattress The quality of your mattress is a major factor in determining your sleep quality. A mattress that is too soft or too firm can lead to discomfort, making it harder for you to relax and enter deep sleep. You want a mattress that helps you maintain proper spinal alignment, which not only prevents aches and pains but also supports restful, uninterrupted sleep.

Why Choose DUXIANA Beds for Better Sleep

If you’re serious about improving your deep sleep, investing in a high-quality bed is a game-changer. Duxiana beds are designed with your ultimate comfort in mind, featuring luxurious, breathable materials that promote airflow and prevent overheating—a common issue for many sleepers. With their advanced construction, Duxiana mattresses offer optimal support, ensuring that your body is perfectly aligned throughout the night. This minimizes discomfort and enhances your ability to enter deep sleep without tossing and turning. Plus, Duxiana beds are built to last, providing consistent comfort night after night, helping you achieve long-term improvements in your sleep quality.

Conclusion

Getting more deep sleep doesn’t have to be an elusive goal. By optimizing your sleep environment, sticking to healthy bedtime routines, and choosing the right bed, you can significantly improve the quality of your deep sleep. Duxiana beds, with their temperature-regulating and supportive features, are an excellent investment for anyone serious about getting the most restful sleep possible. You can test out their beds in person at their showroom in Singapore.

mattress products

DUX 3003 is our most outstanding single mattress bed. The high level of comfort stems from the interaction between two DUX innovations – the DUX spring system with thousands of interconnected coils, and our unique Pascal system with interchangeable spring cassettes for easily adapting the bed to suit individual circumstances. DUX 3003 has a high set of springs for exceptionally deep suspension.

Dux 3003 Bed

From $14,631

NEED MORE HELP?

Decades of global luxury furniture craftsmanship & expertise, proven results

Visit Singapore Showroom
We invite you to experience our quality firsthand and find inspiration for your home. We look forward to welcoming you!
Locate us
We Are Here To Help
Whether you have an enquiry about a product, or a question about our complimentary home styling service, we are here to help!
Whatsapp Us
Create Your Dream Home
We provide complimentary home styling service with 3D room renderings to show you how it will all come together.
Learn More

Reviews

★★★★★

Glad to know there is a dealer selling Duxiana beds in Singapore! They are really comfortable beds that is worth the price, not to mention that they helped immensely with my insomnia after so many unsuitable mattresses that I have went through.

Joelle Lim

★★★★★

Absolutely adore the Eilersen sofas in this place - you can just sink all the way in!

Cheryl Tan

★★★★★

I visited the Danish Design Co showroom recently and it is great to know that Danish Design Co now represents the excellent and high end Swedish bed brand: Duxiana. My husband and I purchased a Duxiana when living in Europe and we both really adore it. We have the Dux 6006 and from the first night on that bed we enjoyed better comfort and much better sleep. I truly believe this is one of the best furniture purchases we have made, you spend so much time in bed over a lifetime it is worth the investment. The only regret that I have is not buying a Dux earlier. I would recommend a visit to check them out. It is a cool showroom.